Our personalised teaching approach means our instructors take the time to get to know you, guiding you through each class and tailoring movements to suit your level and any specific needs. Simply let your instructor know at the start of class if you’re a beginner or have any injuries or concerns, and they’ll be there to support you.
Remember—Pilates and yoga are for every body. No matter your age, fitness level, or experience, you’re always welcome here.
BEGINNER – DISCOVER & LAUNCH
New to Pilates? Start here!
Join our Beginner-Friendly Reformer Pilates Class every Wednesday at 6:30 PM for a guided introduction to The Hundred’s offerings. This is the perfect opportunity to get comfortable with the reformer, ask questions, and explore the classes that suit you best—all in a supportive and welcoming environment.
If this time doesn’t suit you, we recommend starting with:
– My Vibe Reformer for Reformer Pilates
– Classic Mat for Mat Pilates
Let’s get you moving with confidence!